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August 2017

There are 5 blog entries for August 2017.

Listen to our recording below:
  This week on the Team Lally Radio show, our special guest is Eric Day, the owner of Honolulu Cryotherapy. Eric tells us about growing up in Boston Massachusetts and ending up in Hawaii.  He explains what Cryotherapy is, the process behind it and it's many applications.  Eric goes into the benefits of cryotherapy as it relates to exercise and sports. Eric also talks about who should and shouldn't use Cryotherapy, as well as some of the most common questions asked about this  technology. Also in this episode: Quotes of the day, Tips of the week, special events, this week's Open houses and Coming soon listings.    Who is Eric Day?   Eric Day is the owner of Honolulu Cryotherapy. Honolulu…
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  Honolulu condos are selling at an all-time high in July. "It's no surprise that the condos are selling faster than single-family homes. As single-family home prices continue to soar, new homebuyers are resorting to the latter," said Adrienne Lally, team leader of Team Lally.  A big indication is a difference in days on market (DOM) and list prices between the single-family homes and condos.   Summer is prime time for moving. Not only are kids out of school but the biggest employers on island, Army, Air Force, Marine Corps, Navy, and Coast Guard are changing duty stations. As homeowner service members leave Honolulu, they can either sell or property manage their home. Unfortunately, service members with Oahu orders may have a harder time…
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Live audio: 

Joining Team Lally in this episode is Amy Bender from the Blood Bank of Hawaii. Amy talks about being born and raised in Hawaii.  She tells us about her family business, Kai Spirits.

Amy goes on to tell us the story of how she started working for Blood Bank of Hawaii.  We talk about the importance of continuous support from blood donors and also what happens with the blood products that are donated by people.  

She describes the process a donor goes through when donating blood. Also we talk about some of the myths relating to donating blood

Amy tells our listeners the locations of centers where they can donate blood and when the best time is to do so.

Also in this episode: Quotes of the day, Tips of the

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“Sleep Smarter” by Shawn Stevenson is a book we here at Team Lally have found some good advice in recently. If you want a great body and a great life: get some sleep.

This book has 21 strategies to get the best sleep ever. Today, we’re going to cover just a few of them.

First, don’t get "Twinkie sleep." It’s common knowledge that there’s a big difference in nutritional value between Twinkies and broccoli. Just like when it comes to nutrition, the quality of your sleep is as important as the quantity.

In his book, Stevenson not only provides helpful tips like this one but also cites scientific studies to

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  Our featured guest in this episode of the show is Keanue Kekaula owns and operates Pomai Kulolo.  Keanue talks about growing up in the heart of Kalihi.    He then tells us the story of how Pomai Kulolo started.  We also talk about what goes on behind the scenes in making and selling Hawaiian food and where to go to try out the delicious treats from Pomai Kulolo.

Also in this episode: Quotes of the day, Tips of the week, special events, this week's Open houses and Coming soon listings. 

  Who is Keanue Kekaula?
Keanue Kekaula owns and operates Pomai Kulolo. Originally started in 2008, he used a family recipe to begin making his “kulolo” and sold it roadside at various locations throughout the island. 
Seeing the…
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